Ep. 10 - Heidi Frye, Podcast Host: “Use This Technique to Keep Your Cool”
In this episode< Heidi share a quick and easy breathing technique to help prevent lose-your-cool-itis! Great for de-stressing, anytime or anywhere.
In this episode< Heidi share a quick and easy breathing technique to help prevent lose-your-cool-itis! Great for de-stressing, anytime or anywhere.