Beam of Light Grounding Technique

LISTEN:GUIDED EXERCISE

This favorite 2 minute grounding exercise helps you visualize a beautiful beam of light extending from the skies to the center of the earth. With YOU in-between! When you are connected, you are able to access and operate from your beautiful, powerful, inner core. In this state, you’ll be amazed how much stress, worry, doubt, and indecision falls away. When grounded and operating from your core, you stand strong, confident, and in your power!

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Office/Desk Exercise